The Complete Nutrition Guide for Women

The Complete Nutrition Guide for Women

Staying Healthy With Diet, Nutrients and Supplements

Book - 2010
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The Complete Nutrition Guide for Women provides in-depth information that is easy to understand, lifestyle-relevant, and based on current scientific evidence. This comprehensive reference is written for all women: healthy women who want to stay well, and women who have a specific health concern and want to manage it through diet and supplements.

The guide outlines symptoms, risk factors, and treatment or prevention strategies for many common conditions, including:

- breast cancer

- chronic fatigue syndrome

- depression

- heart disease

- infertility

- perimenopause and menopause

- premenstrual syndrome

Designed with all ages in mind, The Complete Nutrition Guide for Women should be on every woman's bookshelf.

Publisher: Toronto : Penguin Canada, 2010.
Edition: Rev. ed..
ISBN: 9780143169444
Characteristics: xiv, 474 p. ;,23 cm.

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