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This work teaches how the brain memory systems function, and then provides a number of ways - from mnemonics to vitamin supplements - that actually work to stimulate the brain and increase recall. It also offers topic checklists and helpful hints...
Praise for The Alzheimer's Answer. "Dr. Sabbagh has written a book that points to a better public attitude toward Alzheimer's and a reasonable hope for transformation of the disease from a dreadful one-way street to a manageable, as well.
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist...
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever....
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively...